Flower Pose: Nature-themed Seated Yoga for Kids
/Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!
Read MoreKids yoga, music and mindful learning tools for child development.
Imagine your spine is the stem and your legs and arms are the petals. Flower Pose for kids encourages balance, strengthening and flexibility. Try this fun pose today!
Read MoreIf you are feeling the stress and symptoms of teacher burnout, part two of our Mindfulness for Educators guide will help! Here are tips to help combat educator burnout.
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Read MoreDolphin Pose is a safe yoga inversion for the classroom. It energizes and promotes whole-body strength… and has lots of fun inversion variations! Here’s how to practice Dolphin Pose with children.
Read MoreLead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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