How to Do Tree Pose, Plus Fun Variations! (Yoga Poses for Kids)

How to Do Tree Pose, Plus Fun Variations! (Yoga Poses for Kids)

Is your mind racing and you need to focus?
Feeling scattered and want to ground?
Looking for the perfect transition to take your students from recess to learning?

Tree Pose is your new best friend!

A balancing pose, tree creates focus, concentration, grounding and stability while calming the mind and nervous system.

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Yo Re Mi for Sensory Integration

Yo Re Mi for Sensory Integration

In October, Yo Re Mi classes will use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.

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