Kids yoga, music and mindful learning tools for child development.
Invite children to explore the concepts of light and darkness with this educational guide! Let’s use mindfulness to explore where we see light and how we experience light in our lives.
Read MoreWe love these winter yoga poses for kids! Whether warming up, getting energized, trying fun winter activities, or winding down after an active day — this winter adventure is perfect for the colder months.
Read MoreHere are some of our favorite family-friendly yoga poses to support a healthy immune system. Yoga for immunity can be an effective way to reduce stress, improve digestion and stay well year-round!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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