Some transformations just happen naturally, but most change - especially when trying to move to something more positive or satisfying - requires considerable effort. Here are 6 songs that influence, provoke, or celebrate change.Read More
In times of change, transformation, or transition, it’s important to remember that we are still ourselves. In “The Affirmation Song,” we employ a series of mantras to remind children of their abilities, their uniqueness, and their belonging.Read More
The end of the school year is a perfect time to discuss transformation and reflect on the many obvious and subtle ways we have changed since last September. Some changes we have sought out, others may have come as a surprise. We are all constantly learning, growing, and expanding to take on new challenges, absorb new skills, and create opportunities.
“Transformation isn't a future event, It's a present day activity.” - Jillian Michaels
When we look to nature, we can see that transformation is happening around us all the time. From the shifts in seasons to the water cycle to life cycles of plants and animals, we need not look far to notice that to live is to change.Read More