Kids yoga, music and mindful learning tools for child development.
Whether with affirmations, confidence-boosting yoga poses, storytelling, or fun songs about individuality, there are many ways we can help kids celebrate their own unique story — and appreciate the individuality and diversity in others!
Read MoreYoga classes provide a safe and nurturing space to learn and practice the process of growing skills. Teach children the value of transformation by practicing these growth-focused yoga poses and sequences.
Read MoreThis week I took a ride on an eagle, balanced like a pumpkin tree, and more. These were not my ideas. They came from the creative minds of young children; my job was to be ready to say Yes!
Read MoreMusic, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.
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