If you are feeling the stress and symptoms of teacher burnout, part two of our Mindfulness for Educators guide will help! Here are tips to help combat educator burnout.Read More
Why are we grown-ups so serious? I know…jobs, bills, responsibility, politics…there are plenty of reasons adulting could cause the permanent loss of one’s funny bone!
Take a moment to think…when is the last time you laughed? I am not talking about polite chuckling. I am referring to that uncontrollable, belly aching, eyes watering, can’t catch your breath laughter. I feel like I used to laugh like that all the time but now it’s a rare and wonderful gift.Read More
A huge thank you to all the wonderful folks who completed our 30-hour Children's Yoga Teacher Training last weekend! The days were full of adventure, collaboration and ridiculous fun.
There were several moments that had me laughing so hard I cried. As a facilitator, it was a gift to be reminded of the wonderful physical, spiritual and emotional effects of joyful play.Read More