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6 Gentle Yoga Poses for Gratitude (Kid-Friendly + for Grown Ups)
Gratitude can have immensely positive effects on our whole-body health. Here are some gentle gratitude yoga poses that are kid-friendly, fun, and can help kickstart a daily gratitude routine paired with music and movement.
Pyramid Pose for Balance + an Intense Side Stretch
Pyramid Pose is a standing yoga pose that combines forward bending, backward bending and balancing. It also stimulates the abdominals and aids digestion! Here’s how to try it in kids yoga.
6 Great Ways to Help Kids Celebrate Individuality
Whether with affirmations, confidence-boosting yoga poses, storytelling, or fun songs about individuality, there are many ways we can help kids celebrate their own unique story — and appreciate the individuality and diversity in others!
The Powerful Benefits of a Kids Yoga Teacher Training Certification
Here are some of the massive benefits you’ll reap from a kids yoga teacher training certification, so you can promote healthy child development and self-regulation, and create a safe learning environment for little ones.
5 Virtual Field Trip Ideas Your Kids Will Love
This list of virtual field trip ideas offers activities and videos that support child development and can supplement the year’s academic curriculum. Just grab a device and turn up the volume!