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Kids yoga, music and mindful learning tools for child development.
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Relax in Child's Pose and Sleep Like a Baby
Our kids are often over-scheduled, overstimulated and overwhelmed. Learning Child’s Pose early provides a great tool for kids to take a few quiet moments, tune in and self-soothe. A great relaxation exercise!
Partner Yoga Poses For Moms and Kids
Spend some time practicing the power of presence with your kids. Try these partner yoga poses to promote balance, communication and imagination! Mommy and me yoga can even be shared with the whole family (and children of all ages.)
How Music Influences Child Development (Plus Our Favorite Music for Young Children)
Not only is music good for us, it also influences child development in several clear ways. Here are some positive effects of music on child development, and suggested music and movement activities for children.
Classroom Design: How Sound Affects Learning (and 5 Ways to Improve)
How do room acoustics affect learning environments? How do students interact with sound in the classroom? Here’s how to practice sound observation and improve noise management in the classroom.
Our Favorite Mindful Recycling Activities for the Classroom
To celebrate Earth Day everyday, here are mindful activities for the classroom that encourage recycling and better care of our planet! What are your favorite kid-friendly recycling practices?