Try Shoulder Stand for Children with Candle Pose (Yoga Poses for Kids)

Try Shoulder Stand for Children with Candle Pose (Yoga Poses for Kids)

Candle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice shoulder stands with kids, and some fun variations you can try today.

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Triangle Pose Can Be Tricky: Here’s How to Master it With Kids Yoga

Triangle Pose Can Be Tricky: Here’s How to Master it With Kids Yoga

Triangle Pose engages the quads while stretching the hips, hamstrings and calves. It also strengthens and stretches the muscles of the low back, fires up the core, and opens the chest and ribcage. Here’s how to teach it to kids!

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