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Kids yoga, music and mindful learning tools for child development.
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How to Teach High Lunge Pose for Kids: Building Strength, Balance, and Confidence Through Play
High Lunge Pose, also known as crescent lunge, is a dynamic, full-body kids yoga pose that builds strength, focus, and energy while giving kids a sense of grounded power.
This isn’t just a stretch. It’s a confidence-builder, a balance challenge, and an invitation to stand tall in our own space.
7 Fun Construction Yoga Poses for Kids
Get digging, exploring, and learning with our fun construction yoga poses and songs. This list of construction-themed kids activities is a hit in the classroom and at home!
Side Plank Yoga Strengthens Focus + Balance
Practicing side plank yoga pose improves balance and concentration and can be a fun way to help children build strength and focus!