Feel Like a Rockstar with Fallen Triangle Yoga Pose

Feel Like a Rockstar with Fallen Triangle Yoga Pose

Fallen Star Pose (also called Fallen Triangle yoga pose) strengthens and stretches at the same time. It also opens the chest and heart and boosts energy and creativity. Let’s light up the night sky like a Fallen Star!

Read More

8 Effective Yoga Poses for Stress Relief and Anxiety

8 Effective Yoga Poses for Stress Relief and Anxiety

To help make stress relief more accessible to you, your family, and/or your students, here are easy and effective yoga poses for stress relief and anxiety that you can start benefiting from immediately.

Read More

Our 5 Most Popular Kids Music and Yoga Videos on YouTube

Our 5 Most Popular Kids Music and Yoga Videos on YouTube

Check out some of our most popular kids music and yoga videos, and their benefits! Build balance, strength, SEL, and self-regulation with these most-viewed poses. If you love these, you’ll love what our app has in store.

Read More

Super Fun Brain Breaks for Kids (with Videos!)

Super Fun Brain Breaks for Kids (with Videos!)

Brain breaks can help children wind down, energize, or refocus. Since there are so many great brain break activities to explore, we thought we’d share a few of our super fun favorites!

Read More

Yo Re Mi App is Live! Yoga, Music and Mindfulness Videos for Children

Yo Re Mi App is Live! Yoga, Music and Mindfulness Videos for Children

Yo Re Mi fans can now stream unlimited musical yoga videos wherever they are! Perfect for the classroom, home or on-the-go, the Yo Re Mi app provides hours of safe, ad-free, educational and interactive fun for children and their grown-ups.

Read More