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Kids yoga, music and mindful learning tools for child development.
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Wave Relaxation with Ocean Breathing (Mindfulness for Kids)
If you’ve ever stood by the ocean and felt your body relax, you know the power of water. Its steady rhythm, soothing sounds, and endless movement can calm the mind, release tension, and invite a deep sense of peace. In kids yoga, we can bring that same calming feeling into the classroom or home - no beach trip required!
Easy, Creative Ways to Encourage Children to be Innovative
Here are some of our favorite ways to encourage innovation and creativity in students. Taking these principles into the classroom, we can encourage children to become more curious, inventive and open-minded.
How to Promote Multimodal Learning Through Music and Movement
“What Do You See In The Sea" uses multimodal learning and multisensory integration to help support all learners. Here is a sample script you can use in your lesson planning and classrooms.
15 Mindful Water-Themed Activities Using Kids Musical Yoga in the Classroom
Here are the top 15 water-themed activities for early childhood education classrooms! We love this list of engaging ways to explore water, water habitats and water animals through music, yoga and mindfulness - perfect for your Water Unit.
Calming to Quiet: Top 3 Ways to Transition Children to Relaxation
Kids and grownups that enjoy city-living often spend most of their day in crowded, loud and overstimulating environments. Just try a rush-hour commute on the subway or visit a school cafeteria at lunch time and notice what happens to your nervous system. Read on to learn our top three methods for transitioning to relaxation.