Yo Re Mi at The Brooklyn Museum! (Plus New Kids Tees)

Written By Yo Re Mi

It has been a super fun week here in Yoremia (what we like to call the land of Yo Re Mi). We are so excited to bring Yo Re Mi to The Brooklyn Children's Museum this weekend as part of their MetLife Early Learner Series!

Come Join us for Yo Re Mi:

  • Imagination Celebration 

  • Saturday, March 21st and Sunday, March 22nd 2:00-2:30pm & 3:00-3:30pm

  • (All ages - free with museum admission). More details here.

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In case you are wondering what to wear to such an event, we've got you covered! Rock out in Yo Re Mi style with our new Yo Re Mi Kids Tees just in time for spring! Organic American Apparel in ultraviolet and galaxy. 

In Other News

  • By the way, did you know we got written up in Red Tricycle? Check it out!

  • Spring classes are underway and this week we are traveling to all the planets in our solar system! 

Stay tuned here or on Facebook and You Tube for more "outta this world" news, videos and resources! Don’t forget to subscribe to our newsletter for monthly updates.

You are my sunshine,
Dan, Rachel and Team Yo Re Mi
 

More Resources
How to Teach High Lunge Pose for Kids: Building Strength, Balance, and Confidence Through Play
How to Teach High Lunge Pose for Kids: Building Strength, Balance, and Confidence Through Play

High Lunge Pose, also known as crescent lunge, is a dynamic, full-body kids yoga pose that builds strength, focus, and energy while giving kids a sense of grounded power.

This isn’t just a stretch. It’s a confidence-builder, a balance challenge, and an invitation to stand tall in our own space.

Read more →
How to Teach Forward Fold: A Kids Yoga Pose for Calm, Connection, and Focus
How to Teach Forward Fold: A Kids Yoga Pose for Calm, Connection, and Focus

If you’ve ever watched a group of kids pause, bend forward, and take a deep breath, then you know how powerful just a moment of stillness can be.

Forward Fold Pose (also called Standing Forward Bend) may look simple, but for both kids and grown-ups, it’s a grounding reset for body and mind.

In a world where our young learners are constantly rushing between transitions and combatting over-stimulation, Forward Fold offers a rare moment of quiet curiosity. It’s the yoga equivalent of a deep sigh.

Read more →
Seated Forward Fold for Kids: Calm Minds, Happy Bellies
Seated Forward Fold for Kids: Calm Minds, Happy Bellies

Feeling overwhelmed, overstimulated, or just plain wiggly? Kids feel it too…and often their bodies don’t know what to do with all that energy. Add in long stretches of sitting at desks, and it’s no wonder they complain of tight legs or “tummy aches.”

That’s where kids yoga comes in. One of our favorite go-to poses is the Seated Forward Fold. This pose may look simple, but it’s a powerful tool for stress relief, digestion, and mindfulness for kids.

Read more →
How to Relieve Stress with Crocodile Pose: A Kids Yoga Tool for Calm and Focus
How to Relieve Stress with Crocodile Pose: A Kids Yoga Tool for Calm and Focus

Back-to-school transitions, classroom chaos, bedtime battles…sometimes kids just need a reset. That’s where Crocodile Pose comes in.

This simple, restorative yoga pose is one of our favorite ways to help kids relax, regulate, and reconnect with themselves. It’s beginner-friendly, deeply calming, and easy to integrate into a classroom, therapy session, or home routine.

And best of all? It teaches kids a skill they’ll carry for life: how to calm their bodies and tune into their breath.

Read more →
Wave Relaxation with Ocean Breathing (Mindfulness for Kids)
Wave Relaxation with Ocean Breathing (Mindfulness for Kids)

If you’ve ever stood by the ocean and felt your body relax, you know the power of water. Its steady rhythm, soothing sounds, and endless movement can calm the mind, release tension, and invite a deep sense of peace. In kids yoga, we can bring that same calming feeling into the classroom or home - no beach trip required!

Read more →
Helicopter Pose: A Kid‑Friendly Seated Twist That’s Fun and Powerful (Yoga Poses for Kids)
Helicopter Pose: A Kid‑Friendly Seated Twist That’s Fun and Powerful (Yoga Poses for Kids)

Twisting poses activate core muscles while strengthening and lengthening the spine. Wonderful for digestion, twists create spinal flexibility, improve posture and open the chest and shoulders.

Read more →
Wind Relieving Pose for Kids: Gentle Yoga for Digestion and Connection (Pig Pose)
Wind Relieving Pose for Kids: Gentle Yoga for Digestion and Connection (Pig Pose)

Looking for a playful kids yoga pose that supports digestion, body awareness, and emotional regulation? Wind Relieving Pose (or Pig Pose!) is perfect for the classroom or home. Learn how to teach it, explore kid-friendly variations, and discover why it’s a great way to transition into relaxation.

Read more →
Use Dragon Breathing to Calm Kids: A Powerful Kids Yoga Tool to Release Tension and Negative Energy
Use Dragon Breathing to Calm Kids: A Powerful Kids Yoga Tool to Release Tension and Negative Energy

Mindfulness for kids doesn’t have to be complicated. One of our most popular Yo Re Mi breathing exercises for kids is Dragon Breathing. 🐉 This fun, imaginative kids yoga tool helps children release tension, regulate emotions, and return to calm, making it a must-have for every educator and caregiver.

Read more →
Improve Posture + Open Your Heart with Cow Pose
Improve Posture + Open Your Heart with Cow Pose

Beginner-friendly Cow Pose yoga releases and stretches the muscles of the chest and shoulders while expanding and opening the heart center. It is also a gentle way to combat upper body slouch, lengthening the spine and improving posture.

Read more →
How to Use Cat Pose to Relieve Lower Back Pain
How to Use Cat Pose to Relieve Lower Back Pain

Beginner-friendly Cat Pose yoga stretches the back and neck and can alleviate low back pain. It also releases the tension in our upper back, neck and shoulders. Here’s the best way to do it!

Read more →
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