Resources

Kids yoga, music and mindful learning tools for child development.

How to Spread Love Using Yoga and Mindfulness Practices
Mindfulness, Music, Parent Blog, Schools, Yoga Rachel Costello - Yo Re Mi, yoremikids.com Mindfulness, Music, Parent Blog, Schools, Yoga Rachel Costello - Yo Re Mi, yoremikids.com

How to Spread Love Using Yoga and Mindfulness Practices

If we want to make more meaningful connections, we have to slow down and create the space for it. For a little boost of love in your life, try these music, yoga and mindfulness activities to help spread love and kindness, and connection!

Read More
Sphinx Pose for Kids: Gentle Beginner Backbend
Yoga, Schools, Parent Blog, Mindfulness Rachel Costello - Yo Re Mi, yoremikids.com Yoga, Schools, Parent Blog, Mindfulness Rachel Costello - Yo Re Mi, yoremikids.com

Sphinx Pose for Kids: Gentle Beginner Backbend

As academic pressures at school increase, children spend more of their day sitting at desks - which is a forward bend. Here are clear and easy instructions for Sphinx Pose! The backbend lengthens, strengthens and energizes, building confidence. Let’s master this gentle beginner backbend together!

Read More
11 Best Transportation Activities for Preschoolers (with Kids Musical Yoga)
Mindfulness, Parent Blog, Schools, Philosophy Rachel Costello - Yo Re Mi, yoremikids.com Mindfulness, Parent Blog, Schools, Philosophy Rachel Costello - Yo Re Mi, yoremikids.com

11 Best Transportation Activities for Preschoolers (with Kids Musical Yoga)

Rev up your imaginations! Try these amazing transportation activities for preschoolers — all using fun transportation songs and kids yoga poses. These activities will seamlessly integrate with your transportation themed preschool curriculum!

Read More