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Kids yoga, music and mindful learning tools for child development.
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The Benefits of Crow Pose + Variations for Kids
Crow yoga pose builds strength, focus, and gross motor skills. Learn more about the benefits of crow pose and fun crow pose variations for kids!
Online Learning for Kids: 8 Amazing Learning Tools to Try!
Online learning for kids helps support child and brain development amid an increasingly digital world. Here are 8 amazing learning websites for kids (and apps!) that will make a difference.
6 Effective Eye Yoga Exercises for Healthy Eyes
I know I’m not the only parent worried about what increased screen time is doing to my child’s health, specifically his eyes and vision! Here are effective kid-friendly eye yoga exercises that support eye health.
Space Yoga for Kids: 9 Activities That Are Out of This World
Space yoga for kids is one of our favorite Yo Re Mi classes because it combines music, yoga, mindfulness and STEM. If you are exploring the subject of science and outer space with your children, you’ll love these space-themed musical yoga activities!
Simple Tips to Master Rabbit Yoga Pose with Kids
Easy rabbit yoga pose instructions and video for kids and the family. Rabbit Pose relaxes the nervous system, and can help with depression and insomnia. It is also great for boosting the immune system!