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Kids yoga, music and mindful learning tools for child development.
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Stress Management for Kids: 5 Strategies You Can Start Using Today
Here are accessible stress management strategies for children that you can start using today! These tips can also be implemented as part of a routine to support daily wellbeing for happy, healthy kids!
10 Tips for Being an Effective Teacher Online
Here are our top classroom-tested + teacher-approved tips for engaging students online! These tips will help you become a more effective online teacher.
10 Best Yoga Poses for Self-Love + Compassion
We love using yoga and mindfulness to encourage self-love and compassion. Here are heart opening yoga poses and grounding poses that make us feel secure, comforted, and full of love.
Why Music is Powerful for Children with Special Needs
There are so many benefits of music for special needs. Here’s why music is powerful for children and child development.
How to Get Kids Excited About Yoga
Here are fun and engaging ways to get children interested in trying yoga with ease! We practice all of these methods in our musical yoga and mindfulness classes (and at home with our own family) with great success.