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3 Effective Ways to Help Your Family Have an Emotionally Healthy Holiday
The holidays are here: big season, big feelings! As we navigate the family obligations and celebrations, we might find ourselves hurtling through daily rollercoasters of feelings. Here’s how to navigate those feelings in a healthy way.
3 Ways to Let Children Take the Lead… For Their Own Good
This week I took a ride on an eagle, balanced like a pumpkin tree, and more. These were not my ideas. They came from the creative minds of young children; my job was to be ready to say Yes!
3 Steps for Creating Belonging Through Music, Movement and Mindfulness
Take a minute to think about a time you felt you truly belonged. How do we create belonging in the classroom and at home?
Yo Re Mi for Sensory Integration
Let’s use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.
End of School-Year Gratitude Practice
The end of the school year can be a whirlwind. Celebrations, summer plans, goodbyes add up to scheduling madness. It’s hard to keep up, both for adults and kids.