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Kids yoga, music and mindful learning tools for child development.
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Little Chairs Big Differences Annual Conference: 2018 Recap
I attended the 2018 LCBD Conference and met educators from all over the country to explore active ways we as teachers could support, embolden, and nourish the curious minds we teach every day. Here’s the recap!
The Benefits of Mountain Pose for Children — and How to Master It!
Mountain Pose is like "home" in yoga. Our sun dance starts and ends in mountain pose, as do most balancing poses and movement sequences. This simple pose is actually quite challenging!
A Small Classroom Activity That Supports Common Core Standards in a Big Way
How our short nature-themed song became a classroom mindfulness activity that supports Common Core standards.
This Classroom Hello Song Was Alienating, So I Wrote a New One
I’d been singing the same Hello Song, every day, for years. Enough was enough. It was time to write a new one.
Triangle Pose Can Be Tricky: Here’s How to Master it With Kids Yoga
Triangle Pose engages the quads while stretching the hips, hamstrings and calves. It also strengthens and stretches the muscles of the low back, fires up the core, and opens the chest and ribcage. Here’s how to teach it to kids!