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Kids yoga, music and mindful learning tools for child development.
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Fun Seated Activities and Kids Songs for the Classroom
Sometimes, it's helpful to have a seated movement activity in the classroom. Often done in a group setting, seated activities promote repetition, core strength, and coordination.
Building a Mindfulness Practice for Educators: Part 1
How do we combat the burn-out, emotional fatigue, and self-regulatory exhaustion that can accompany the day to day chaos of a classroom? We recommend mindfulness!
Use Chair Pose to Help Kids Feel Fierce and Confident (Yoga Poses for Kids)
Chair Pose is energizing and strengthening — perfect for a mid-day brain-break or focusing activity. Here’s how to practice chair pose with children… and fun variations!
Radio Stations Are Banning The Wrong Holiday Song
“Santa Claus is Coming to Town” is the stickiest of the seasonal sap — and maybe not for reasons you’ve heard before. Here’s why this holiday song is problematic.
Body Scan: A Guided Relaxation for the Classroom
Lead your students to calm by using this guided relaxation body scan in the classroom — you’ll want to try it for yourself too!