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Kids yoga, music and mindful learning tools for child development.
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Yo Re Mi App is Live! Yoga, Music and Mindfulness Videos for Children
Yo Re Mi fans can now stream unlimited musical yoga videos wherever they are! Perfect for the classroom, home or on-the-go, the Yo Re Mi app provides hours of safe, ad-free, educational and interactive fun for children and their grown-ups.
11 Awesome Music and Yoga Gifts for Kids: Under $50
Here are 11 amazing gifts and experiences you can give your musical kid or little yogi this year — all under $50! Giving the gift of mindfulness, music and yoga is an impactful way to enrich children and support their development.
How to do Tabletop Pose for Kids Yoga
Tabletop pose is one of the first movements young children naturally make when they are learning to crawl, stand and eventually walk. As one of the foundational poses for child development, it feels tremendously grounding and stabilizing for all ages. Let’s try it together!
9 Best Yoga Poses for a Healthy Immune System
Here are some of our favorite family-friendly yoga poses to support a healthy immune system. Yoga for immunity can be an effective way to reduce stress, improve digestion and stay well year-round!
Warrior 3 Pose for Kids: Be a super hero!
Warrior 3 combines elements of both a forward bend and a back bend, stretching the hamstring and back of the standing leg while strengthening the muscles along the spine. Combine this pose with beginner yoga poses to create super fun movement sequences!