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Kids yoga, music and mindful learning tools for child development.
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Easy DIY Musical Instruments for Kids... And Totally Free!
Here are easy ideas for fun DIY musical instruments for kids, which can all be totally free. Homemade instruments support child development, collaboration, and innovation.
Try Humble Warrior Pose to Build Core Strength + Proprioception
Humble Warrior pose increases balance and builds core muscles while developing strength, flexibility, and proprioception. Here’s how to master this forward bend.
8 Effective Yoga Poses for Stress Relief and Anxiety
To help make stress relief more accessible to you, your family, and/or your students, here are easy and effective yoga poses for stress relief and anxiety that you can start benefiting from immediately.
Navigating Uncertainty: Our Top 7 Tips for Pandemic Parenting
As we battle a global pandemic, our families and communities are also battling increased stress and anxiety. Here are our top tips for parents who want to survive and thrive while navigating the unexpected.
6 Spanish Kids Songs for Fun Sing Alongs!
Here are some of our favorite Spanish kids songs! Let’s practice our numbers, learn the names of animals, move our bodies in creative ways, and hear percussion and brass instruments that are popular in Latin music.