NYS Teachers Find Music, Yoga and Mindfulness Programs Improve School Performance (Survey Results)

NYS Teachers Find Music, Yoga and Mindfulness Programs Improve School Performance (Survey Results)

What makes music, movement and mindfulness so important to early childhood education? Here are six reasons why certified teachers and school administrators find Yo Re Mi to be so beneficial, based on survey results.

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Rainbow Energy Relaxation: Explore Light and Color with Yoga in the Classroom

Rainbow Energy Relaxation: Explore Light and Color with Yoga in the Classroom

Lead your students to calm with this guided rainbow energy relaxation for restorative yoga in the classroom. It is also a great activity to supplement the light unit in your school curriculum.

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Try Shoulder Stand for Children with Candle Pose (Yoga Poses for Kids)

Try Shoulder Stand for Children with Candle Pose (Yoga Poses for Kids)

Candle Pose (shoulder stand) encourages harmony and health throughout the whole body. It is a great way to enjoy the benefits of an inversion in a safe pose that even children can do! Here’s how to practice shoulder stands with kids, and some fun variations you can try today.

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