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Kids yoga, music and mindful learning tools for child development.
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Goddess Pose: Help Kids Stretch, Strengthen, and Feel Grounded
We have thousands of proprioceptive nerves on the soles of our feet; if you’re helping children recognize where their bodies are in space, practice Goddess Pose to ground through the feet and activate your sense of proprioception! It is a great exercise for building strength and stretching the body too!
5 Enrichment Programs Elementary Schools Should Offer
By valuing and prioritizing enrichment programs in elementary schools, we help promote a child’s physical, social, emotional and mental health. These are the top 5 enrichment activities we recommend schools offer their students.
Why We Use the Kodaly Method in Our Classes
We incorporate effective music pedagogies, plus our own innovative elements, to create music education that starts with infants and moves through elementary grade 5. Here’s why we use the Kodaly method in the classroom.
Where to Find Yoga for Kids When There Are No Studio Classes Near You
Looking for local yoga classes for kids, with no luck? Even if there aren’t yoga studios for children near you, there are plenty of other ways to enrich your child with kids yoga. Here are the top 5 ways we bring yoga and mindfulness to children both in and out of the classroom.
5 Ways Kids Storybook Yoga Promotes Literacy and Creativity
Early learners build the foundations for reading long before they ever crack open a book! Storybook yoga adventures help children master those milestones in an engaging, exciting and positive environment. Learn our favorite ways to use music and yoga to inspire children to love and excel at reading!