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Kids yoga, music and mindful learning tools for child development.
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Sphinx Pose for Kids: Gentle Beginner Backbend
As academic pressures at school increase, children spend more of their day sitting at desks - which is a forward bend. Here are clear and easy instructions for Sphinx Pose! The backbend lengthens, strengthens and energizes, building confidence. Let’s master this gentle beginner backbend together!
7 Tips for Effective Classroom Communication (Mindful Language)
Elevate classroom management and communication strategies with mindful language. Here are our top tips for effective classroom communication!
11 Best Transportation Activities for Preschoolers (with Kids Musical Yoga)
Rev up your imaginations! Try these amazing transportation activities for preschoolers — all using fun transportation songs and kids yoga poses. These activities will seamlessly integrate with your transportation themed preschool curriculum!
Bow Pose Yoga for Kids: Build Sensory Integration
Bow pose not only strengthens and stretches big muscles of the body, it can also help build proprioception — a key component of sensory integration. Let’s master bow pose for kids yoga, together!
Our 5 Most Popular Kids Music and Yoga Videos on YouTube
Check out some of our most popular kids music and yoga videos, and their benefits! Build balance, strength, SEL, and self-regulation with these most-viewed poses. If you love these, you’ll love what our app has in store.