Resources
Kids yoga, music and mindful learning tools for child development.
Search the Blog
How to Do Tree Pose, Plus Fun Variations! (Yoga Poses for Kids)
Tree Pose is your new best friend! A balancing pose, tree creates focus, concentration, grounding and stability while calming the mind and nervous system.
Yo Re Mi for Sensory Integration
Let’s use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.
Yo Re Mi at Little Chairs Big, Differences Conference!
We are so honored to be sharing Yo Re Mi at the Little Chairs, Big Differences Annual Diversity Conference this fall!
End of School-Year Gratitude Practice
The end of the school year can be a whirlwind. Celebrations, summer plans, goodbyes add up to scheduling madness. It’s hard to keep up, both for adults and kids.
Loving Kindness Practice
Want to have more loving kindness in your life? Here are simple, effective steps to add to your daily routine.