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Kids yoga, music and mindful learning tools for child development.
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The Best Winter Yoga Poses for Kids: Cozy and Energizing!
We love these winter yoga poses for kids! Whether warming up, getting energized, trying fun winter activities, or winding down after an active day — this winter adventure is perfect for the colder months.
7 Tips for Effective Classroom Communication (Mindful Language)
Elevate classroom management and communication strategies with mindful language. Here are our top tips for effective classroom communication!
Bow Pose Yoga for Kids: Build Sensory Integration
Bow pose not only strengthens and stretches big muscles of the body, it can also help build proprioception — a key component of sensory integration. Let’s master bow pose for kids yoga, together!
Our 5 Most Popular Kids Music and Yoga Videos on YouTube
Check out some of our most popular kids music and yoga videos, and their benefits! Build balance, strength, SEL, and self-regulation with these most-viewed poses. If you love these, you’ll love what our app has in store.
Super Fun Brain Breaks for Kids (with Videos!)
Brain breaks can help children wind down, energize, or refocus. Since there are so many great brain break activities to explore, we thought we’d share a few of our super fun favorites!