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Kids yoga, music and mindful learning tools for child development.
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Stress Management for Kids: 5 Strategies You Can Start Using Today
Here are accessible stress management strategies for children that you can start using today! These tips can also be implemented as part of a routine to support daily wellbeing for happy, healthy kids!
9 Best Yoga Poses for Boosting Confidence in Children
If you want to help build self-esteem in your children or students, try these nine empowering yoga poses for boosting confidence - they’re some of our favorites!
Is Online Yoga Teacher Training Worth It? (Online Training vs. In-Person)
Here are the benefits of online yoga training, a deeper look at online vs. in-person classes, and our thoughts on whether online yoga teacher training is worth it. We’ve spent thousands on trainings and certifications so have a significant amount of first-hand experience!
10 Tips for Being an Effective Teacher Online
Here are our top classroom-tested + teacher-approved tips for engaging students online! These tips will help you become a more effective online teacher.
10 Best Yoga Poses for Self-Love + Compassion
We love using yoga and mindfulness to encourage self-love and compassion. Here are heart opening yoga poses and grounding poses that make us feel secure, comforted, and full of love.