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Kids yoga, music and mindful learning tools for child development.
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3 Steps for Creating Belonging Through Music, Movement and Mindfulness
Take a minute to think about a time you felt you truly belonged. How do we create belonging in the classroom and at home?
Relax With Fallen Leaf
Guided visualization gives children tools for noticing how their breath and body feels and helps calm their nervous system. It also often becomes their favorite part of the day! Try this in your classroom, before nap or bedtime, or anytime you want to create a peaceful moment with your child.
How to Do Tree Pose, Plus Fun Variations! (Yoga Poses for Kids)
Tree Pose is your new best friend! A balancing pose, tree creates focus, concentration, grounding and stability while calming the mind and nervous system.
Yo Re Mi for Sensory Integration
Let’s use an Autumn theme to explore The Five Senses unit of study. We will feel and smell the crisp cool fall air and hear and reproduce the rhythmic crunching of leaves. We will see the bright colors of the leaves as they turn from green to orange, red and yellow.
Apple Picking with Dan
There are few times a city kid is completely surrounded by trees. Read about the fun we had apple picking.